The pocket portal for women ready to come back to their body, power & peace — in just a few minutes a day.
💌 JOIN THE MESSENGER GROUP & RECEIVE DAILY AUDIO DROPS FOR $22 ( Price goes to $44 soon)
Calling all soul-led women who…
…are healing from burnout, hormonal chaos, or chronic stress
…are doingthe work but still feel dysregulated, disconnected or depleted
…are ready for bite-sized,real-life support that actually lands in your body (not just your mind)
This isn’t a course.
This is afrequency shift.
Anurturing, powerful rewire for the woman who’s ready to regulate, nourish, & reclaim herself — without overthinking it.
The Nervous System Nourish Messenger Series
The simplest way to shift from dysregulated + disconnected to calm, clear + embodied.
For 14 days, you’ll receive daily audio drops inside a private Messenger broadcast —
short, potent voice notes that anchor you into a new way of being.
📍 Nervous system healing to recognise your survival state & how to come back to calm & your centre
📍 Nutrition & nourishment for energy boost, hormone + mood balance
📍 Identity & energetic rewiring to actually start to become the version of you who already feels healthy, present, whole & lit up
📍 Emotional safety & body-based healing because you cant rewire the past only in the mind, the part most need for true transformation is rewiring the body to feel safe to heal & grow
📍 Feminine embodiment & energetic alignment because we have been taught to go against the natural order of our female body its time to relearn how your body naturally feels energetic , healthy & magnetic
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💌 All for just $44
Yes, you read that right. The amount of medicine in here could easily be $400+, but this is meant to be accessible, instant, & deeply supportive.
😫 You’ve tried to “think” your way to healing.
But no matter how many podcasts you listen to, books you read, or affirmations you repeat…
You still:
❌ Feel frazzled, anxious or exhausted daily
❌ Snap at people you love, even when you don’t want to
❌ Can’t stick to habits that you know help you
❌ Crave peace, regulation, and wholeness in your feminine body — but don’t know how to get there
💡 Here’s the thing: healing happens in the body.
And this container meets you where you are, in your real life — via voice note.
What if this could feel easy?
✔️ What if each day, you received just a few minutes of nervous system nourishment?
✔️ What if you started showing up for yourself from a place of love & devotion, not pressure or force?
✔️ What if healing didn’t require “fixing” anything — just releasing what doesn’t serve to remember your wholeness?
You don’t need more overwhelm.
You need bite-sized medicine.
You need soft rewiring.
You need tools that work with your energy, your cycle, and your season.
And that’s exactly what this is.
🎧 What You’ll Receive Inside
For 14 days(maybe more…) , you’ll get:
📥 Daily Audio Drops, teachings or practices
🎧 Nervous system healing tools
🥑 Functional nutrition for hormone & mood support
🧠 Identity rewiring + subconscious shift prompts
💗 Embodiment practices to come back to your body
💬 Delivered straight to a private Messenger group
All of this for just $22 (price will go to $44)
Hi , I’m Michelle
I’m a women’s clinical nutritionist, life coach, NLP & breathwork practitioner — and I help high-achieving women heal from burnout, hormonal dysregulation, and chronic stress through nervous system healing, nutrition, and feminine embodiment.
But I’m also a woman who’s lived it.
Burnout cracked me open.
Healing became a portal to a life I actually wanted to live, where I wake up & look forward to what im doing & who Im being, not just going through the motions or surviving
And now I help other women remember what it’s like to feel safe, aligned, regulated, and whole — on their terms.
This is the exact kind of support I wish I had when I was in the thick of it.
And I’ve made it super accessible — because this healing is for all of us & when you are feeling lit up, healthy & alive it creates a ripple effect to all around you
This is for you if…
✅ You’re in a season of healing and want gentle, powerful daily support to optimise you and your routines & daily life to feel energised, more excited & at peace in your day
✅ You feel overwhelmed by courses or heavy content — and want something simple + potent
✅ You’re navigating burnout, low energy, hormonal issues, or emotional dysregulation
✅ You crave more feminine, cyclical, body-based ways of being
✅ You’re ready to rewire your nervous system without doing more
Imagine...
— Feeling safe in your own skin & life again
— Honoring your needs without guilt
— Actually trusting yourself
— Shifting from freeze or fight/flight to calm, clear, and connected
— Starting and ending your day with medicine that regulates, not overstimulates
It doesn’t take hours. It takes intention.
And the right kind of energy drops — which is exactly what these audios are.
BONUS: Discounts for other courses & prizes for those who participate to get the most of the experience
🔐 FAQ
How are the audios delivered?
Via a private Messenger broadcast group on Telegram — no need to engage or reply(but you can if you want & will be in to win bonuses when you participate). Just press play or do the task dropped that day. This program will be anywhere between 14-21 days as I want to keep it potent but effective & transformative so this is flexible depending on needs of group
How long are they?
Most are 5-30mins — enough to shift your state, not take over your day. But there will be integration & catch up days
What’s the vibe?
Nurturing. Nourishing. Feminine. Healing but Expansive. Real. A mix of coaching, intuitive wisdom, practical tools & practices, and energy drops.
Is this right for me if I’m already doing other healing?
Yes — this is like a gentle amplifier that plugs into your nervous system and makes everything else more effective.
Final Note
You don’t need to try harder to heal.
You need to come home to yourself. To unlearn what isn’t serving you. To trust yourself to lead YOU & create the safety to do this through nervous system support, nutrition, somatic(body) & neural rewiring
And this 14-day container is here to help you do exactly that — in your own rhythm.
Let’s soften the freeze.
Let’s dissolve the pressure.
Let’s rewire, one breath at a time.
